Classes & Events

Fall Prevention Workshop

Learn to view falls and fear of falling as controllable and how to set realistic goals for increasing activity.  Learn how to make changes in your environment to reduce risk of falling as well as simple exercises to increase strength and balance.  Presented by Kathleen Shevlin, Manager of Senior Programs from the Society for the Blind.

Thursday, April 26
1:30 pm



Managing Sensory Changes as We Age

Learn about the different sensory changes such as vision problems, hearing loss, taste & smell changes and the loss of sensitivity to touch.  Presented by Interim HealthCare.

Thursday, May 3
1:30 pm



The Basics:  Memory Loss, Dementia and Alzheimer's Disease

Alzheimer's Disease is not a normal part of aging.  A progressive and fatal brain disease is the most common form of dementia.  The Basics:  Memory Loss, Dementia and Alzheimer's Disease is a workshop, presented by the Alzheimer's Association, for anyone who would like to know more about Alzheimer's disease and related dementias.  Information includes: symptoms and effects, affect to the brain causes and risk factors, how to find out if it's Alzheimer's disease, benefits of early detection, how to address a diagnosis of Alzheimer's disease, treatment, hope for the future and ways the Alzheimer's Association can help.

Thursday, May 17
11am - Noon



Digestive Diseases

Learn the 5 things that are most helpful to keeping a working digestive system.  Presented by Interim HealthCare.

Thursday, June 7


Hearing Aid Workshop

Have your hearing aid serviced and make sure it is working properly. 
click here for more info
Wednesday, June 13

Yuba Sutter Legal Center for Seniors

A representative from the Yuba-Sutter Legal Center for Seniors will be here to speak on legal assistance and issues for Seniors in the Yuba-Sutter area.

Thursday, June 21

Moving a Family Member to a Memory Care Setting

Join Becky Baker from Summerfield Senior Living to find out what you need to know to make the best choices for transitioning your loved one from home into a memory care setting.  Learning about resources, options and timing can help to make this a smooth transition. 

Thursday, June 28

Summer BBQ

Join us for a good old-fashioned barbecue as we celebrate the Dog Days of Summer!  Don't miss out on this fun lunch.  Sign-up by Monday, July 30.

Friday, August 3
Free with Activity Card

Alzheimer's Association Workshop:  Effective Communication Strategies

Communication is more than just talking and listening- it's also about sending and receiving messages through attitude, tone of voice, facial expressions and body language.  As people with Alzheimer's disease and other dementias progress in their journey and the ability to use words is lost, families need new ways to connect.  Join us to explore how communication takes place when someone has Alzheimer's, learn to decode the verbal and behavioral messages delivered by someone with dementia, and identify strategies to help you connect and communicate at each stage of the disease.  Space is limited, so please call 822-4608 to reserve your spot.

Thursday, August 16

Flu Shots/Shingles Vaccine/Pneumonia

Get your flu shot before the "flu season" starts.  Shingles vaccines available too.  Please bring insurance card and/or proof of Medicare Part D.  Walgreens will be giving vaccines.

Wednesday, September 19


Hospice Care

Join Freedom Home Health & Hospice for an informational workshop on the fundamentals of hospice care.

Thursday, September 20


HICAP Counseling Service

HICAP (Health Insurance Counseling & Advocacy Program) is a free service that provides a state-registered counselor who can help with questions or problems relating to Medicare A & B, Prescription D, and Medicare billing and claims, supplemental health insurance and long term care insurance.  Appointments are necessary and can be made by calling 742-4474. 

Ages: Participants must be age 65+ or disabled to qualify


Legal Services for Seniors 60 and Over

Pam Epley, a paralegal, is available by appointment only to discuss landlord-tenant issues, Medi-Cal forms, power of attorney, advance health care directives, debit-credit issues and other legal help. Please call 742-8289 to schedule an appointment.


Estate Planning/Legal Issues for Seniors

Paulla Hyatt-McIntire, Certified Specialist, Estate Planning, Trust and Probate Law, will be available to discuss various legal topics concerning estate planning and elder law.  Call 822-4608 for more information and times. 
Join us for a free workshop on Tuesday, May 22 10:30am

Genealogy Show and Tell

We encourage you to bring hard copy or laptops and share your genealogy discoveries and resources. Tips and techniques for beginning your genealogy as well as how, when and where to record memoirs will be presented. Experienced genealogists will be available to mentor beginners.

Mondays: May 21, June 18, July 16, August 20, September 17

9:30 – 11am


Monthly Evening Dance

Join us on the dates listed below to get back into the swing of things!  Please bring a snack to share with everyone.

2nd Friday of the month: May 11, June 8, July 13, August 10, September 14

6 – 9pm

Fee: $6




Blood Pressure Screening

It is important to check your blood pressure often if you have risk factors for high blood pressure.  Come to the Yuba City Senior Center once a month and have your blood pressure screened by Freedom Home Health & Hospice Services.  FREE SERVICE!

Wednesdays, 10am-11am
May 16, June 20, July 18, August 15, September 19


Caregiver Support Educational Seminar Series

You are invited to attend a FREE monthly educational series, presented by Prestige Assisted Living, featuring experts and professionals who provide support to families and who are advocates for seniors and their care.  Space is limited.  Please call 822-4608 to reserve your seat(s).

Eating is Essential to Promote Health
Learn to identify factors that may affect loss of appetite.
Thursday, May 10  1:30 pm

Senior Caretaking Can Take a Toll
Experts urge caretakers to take care of their own health.
Thursday, June 14  11am-Noon

Navigating Difficult Conversations
Conversations involving loss of independence can be difficult.
Thursday, July 12  11am-Noon

Respite Choices for Caregivers
Respite care allows caregivers to take time for themselves.
Thursday, August 9  11am-Noon

Identity Theft, Protect Your Loved One
Senior fraud and identity theft rates are rising quickly.
Thursday, September 13  11am-Noon


Media Devices/Computers

Our instructor is available by appointment to help you with your  iPhone, iPad, Android, Tablet or Kindle.  Learn the basics on one of our computers, or bring your own laptop.

Fridays by appointment only, 9:30 or 10:30
 FEE:  $35 for 1 Hour